
At Smiling Hearts and Minds, we specialize in providing professional psychotherapy/counselling services for a diverse range of clients, including children, adolescents, adults, couples, and families.
Why Choose Smiling Hearts and Minds?
Experienced Professionals: Our team comprises seasoned therapists, including registered clinical psychotherapists and registered clinical counsellors. We are deeply committed to continuous growth and professional development. This dedication ensures that we are equipped with the latest therapeutic tools and techniques to provide you with the highest quality of care and support. Your well-being is our priority, and our experienced professionals are here to guide you on your journey toward healing and self-discovery.
Tailored Care: We recognize that every individual is unique, so our approach is personalized to meet your specific requirements.
Comprehensive Services: Whether you’re dealing with personal challenges or family matters, we cover a broad spectrum of counselling needs.
Your Well-being First: Your emotional and psychological well-being is our utmost priority.
Remote Psychotherapy Sessions Available: For those who prefer or require virtual support, we’re pleased to offer remote psychotherapy sessions. This option can provide you the support you need wherever you want.
Issues we can help with:
- LGBTIQA+
- Anger
- Anxiety
- Stress
- Depression
- Parenting
- Communication issues
- Personal relationship issues
- Career & work-related issues
- Conflict resolution
- Cultural issues
- Sex and sexual issues
- Social skills
- Existential or spiritual issues
- Grief and loss
- Bereavement
- Chronic diseases
- Life threatening Illness
- End-of-life Life’s transitions
- Low self-esteem
- Mental health issues
- Migrant issues
- Personality disorders
- Phobias
- Trauma & PTSD
- Rehabilitation
- Relationship issues

We offer a safe and client-centred space, promoting a non-judgmental and compassionate atmosphere. Our approach is customised to address each client’s unique needs and goals, ensuring that they feel heard, respected, understood, and supported. This nurturing environment encourages clients to explore and gain insight into the workings of their own minds and internal worlds. Our dedication to compassion forms the foundation of our therapy, nurturing personal growth, instilling hope, facilitating healing, promoting well-being, and empowering individuals.
Our therapeutic methods and techniques encompass a diverse range of evidence-based practices and interventions. These strategies are thoughtfully tailored to address the unique needs of each client and may include: Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Practices, Gestalt Therapy, Narrative Therapy, Psychodynamic Therapy, Holistic Approaches, and Family Systems Therapy.
Contact Information: Smiling Hearts And Minds
232 Main Road East, St. Albans, VIC 3021
Phone: 0449 521 397
Email: info@theshm.com.au
Website: theshm.com.au